Joint infections have also become somewhat of a colloquialism referred to as septic arthritis, an incapacitating condition that impacts the quality of life. They take place when bacteria, viruses, or fungi enter the space within a joint and cause inflammation, pain, and even the possibility of destruction in the joint. By modifying your lifestyle, you can prevent joint infections, though medicinal treatments often underpin their management.
In this blog, we will talk about various lifestyle changes that can result in a decreased incidence of joint infections, as well as where you can get your joint infection treatment.
What Are Joint Infections?
Joint infections can be caused by different sources. They may occur as a result of blood infections or direct penetration through injuries or post-surgical complications. Some of the common symptoms range from the severity of joint aching and swelling to redness and fever. If diagnosed and treated early, long term damage to your joints can be managed.
Importance of Lifestyle Changes
It goes a long way in keeping the weight within limits. If you have excessive body weight, it adds more stress to the joints, especially at the knees, hips, and ankles. This stress may also lead to the accelerated wear of the joints and further makes them prone to infection. Maintaining the weight at healthy limits by proper dieting and exercise may reduce this risk to a considerable extent.
Here are the important things you can do to prevent joint infection:
- Balanced Diet: A diet rich in anti-inflammatory foods will also benefit joint health. Omega-3 fatty acids from fish, chia seeds, and walnuts reduce inflammation. To slow the effect of aging, you should take fresh fruits and vegetables full of antioxidants. Avoiding processed foods and sugars that increase inflammation also contributes to the cause.
- Regular Exercise: Exercise strengthens the muscles around the joints, which therefore offers better support and a lower chance of being injured. Swimming, cycling, and walking are some of the low-impact exercises which are great exercises for the joints. This means that there is less risk of joint infections.
- Good Hygiene: Preventive measures are practiced through good hygiene. Washing with soap can prevent the occurrence of an infection. Wound cleaning, covering, and avoiding contact with an infected individual can hinder the spread of bacteria and viruses, causing a joint infection.
- Manage Chronic Conditions: The management of chronic conditions can also increase the risk of developing joint infections. The infection risks is more if you have diseases like diabetes and rheumatoid arthritis. Controlling and proper management of these chronic conditions of using drugs and other lifestyle changes in addition to regular check-ups at the doctor’s might reduce the risk. For instance, the control of the high sugar levels in diabetes will prevent complications that may lead to infections.
- Avoid Smoking and Excessive Alcohol Consumption: Smokers and excessive drinkers would weaken the immunity system, making bodies more susceptible to infections. Quitting smoking and a moderate intake of alcohol will improve health generally and reduce the occurrence of joint infections.
- Routine Medical Care: Regular visits to medical care providers for follow-ups and screenings may even help in the early detection and management of potential health problems that could lead to joint infections. Any discussion over joint pain or discomfort should also prompt medical check-ups. Where would you go before getting treatment for a joint infection?
Where to Get Joint Infection Treatment?
Dr. Simon Thomas is known for his expertise in the management of joint infections that are predominantly periprosthetic joint infections (PJI). Here are a couple of reasons why one might want to be treated by him:
Specialized Knowledge: Dr. Simon Thomas has had great experience in handling joint infections, with highly advanced techniques such as two-stage revision with radical debridement, achieving virtually 100% cure rates for periprosthetic infections.
Innovative Techniques: He brought the most efficient German style of radical debridement and two-stage revision technique for PJI (periprosthetic joint infections).
Complete Care: Dr. Thomas is offering a complete treatment, from the early DAIR (debridement, antibiotics, and implant retention) intervention treatment to the more complex treatments involving two-stage revision.
Experience and Reputation: He happens to be one of the most renowned names, with over two decades of orthopedic experience and joint replacement experience.
Patient-Centric: He is known for his positive approach towards his patients. Each patient receives specific attention according to their unique needs.
If you, or someone you know, are experiencing a joint infection, consulting with Dr. Simon Thomas may be a good move toward treating and recovering correctly.
The Bottom Line
This would all center on prevention, a multi-faceted approach in which healthy lifestyle habits are maintained, chronic conditions are managed, and good hygiene is practiced. People can decrease their chances of having joint infections and experience healthier joints by getting on a track that makes these lifestyle changes.
Professional medical advice is to those experiencing joint pain or suspecting a joint infection. Dr. Simon Thomas is a renowned specialist in the treatment of joint infection. With expertise and personalized care, his treatment would provide the best to manage and overcome a knee infection. Learn more about his services and schedule a consultation with Dr. Simon Thomas.
These lifestyle changes can go a long way in the attempt to prevent joint infections and generally keep your joints in the best of health. Remember, early onset and proper medical care are effective requirements for a person managing joint infections well.
